YOGA IS NOT JUST FOR THE BENDY ONES
come exactly as you are and the yoga practice will meet you there.
Trust us on this. There are no expectations and you cannot fail! Show up, practice and good things will come. “Yoga teaches us to cure what need not be endured and endure what cannot be cured." B.K.S. Iyengar
Classes are all levels. We want you to be able to practice as much as possible, so you are welcome to attend any class on the schedule. If you are brand new to yoga, we offer a Beginner Yoga Workshop Series throughout the year which is a great way to get started. You can also check out this great article on frequently asked questions.